A practical tool to help your brain during the coronavirus crisis.
A couple of years ago I designed my Get Good Target.
So I thought I’d tweak it and revisit it for lockdown Britain.
Throughout the lockdown I have had a different routine, maybe you have too?
Some of my friends have done very little on furlough, some have worked on furlough (which is technically illegal) but most, to be honest, have been busier than ever, with home-schooling, work and other stuff, like new hobbies, and for some maybe just eating!
But for me the one thing I do notice about myself is that I can, if I’m not careful, spend a lot of brain-power trying to change things that frankly, I can’t change. It is part of being human, but boy, it can waste our time and make us stressed out. So here is a little diagram for you to put up in your office or on your fridge. The Get Good Target uses the bare bones of an idea from the author Steven Covey and many others to help us enjoy life.
Let me know what you think: